410-466-9200

Read Our Blogs

Blog

Does the Cicada Invasion Have You Buggin?

Maryland is described as an epicenter for the 2021 cicada invasion with billions set to emerge very soon. For many people, the thought of billions of insects coming up from the ground is creating a tremendous amount of anxiety. JCS Therapist, Jen Taylor, shares ways to manage the anxiety you might be experiencing as you prepare for the cicada invasion.

Read More »
Blog

The Best Medicine

When was the last time you had an out-of-control (tears and all) deep, down belly laugh? Well, get ready to find your funny bone again! JCS Clinical Therapist Helene Cooper shares some ideas to help you laugh-out-loud and rekindle your joy.

Read More »
Blog

Write On!

Give this stress relief technique a try! JCS Grief Clinician Donna Kane shares her at-home (or anywhere) way to boost your mood, decrease grief symptoms, and enhance your overall feelings of well-being.

Read More »
Blog

Color War and Peace

“… it was a workshop sharing wisdom and techniques on surviving and thriving during another kind of war – the COVID pandemic – that has shaken the world for the past year.” Ruby Katz, a JCS program participant shares her journey from stressed to calm. What can JCS workshops do for you?

Read More »
Blog

3 Ways to Practice Meditation

According to Upwork’s Future of Workforce Pulse Report, 36.2 million Americans will be remote by 2025, an 87% increase since COVID hit. Ignite Career Center Account Representative, Lisa Cohn, talks trends and how to embrace our new work-from-home world.

Read More »

Subscribe to JCS Blogs

  • This field is for validation purposes and should be left unchanged.
Scroll to Top