Read Our Blogs
Popular topics from all of our blogs:
Heading Back into the Office After COVID
Are you ready to go back to the office? Whether it’s hybrid or fully in-person, JCS Ignite Career Coach Loren Smalley talks about ways to adjust and calm any stress or anxiety that you may have.
Does the Cicada Invasion Have You Buggin?
Maryland is described as an epicenter for the 2021 cicada invasion with billions set to emerge very soon. For many people, the thought of billions of insects coming up from the ground is creating a tremendous amount of anxiety. JCS Therapist, Jen Taylor, shares ways to manage the anxiety you might be experiencing as you prepare for the cicada invasion.
The Best Medicine
When was the last time you had an out-of-control (tears and all) deep, down belly laugh? Well, get ready to find your funny bone again! JCS Clinical Therapist Helene Cooper shares some ideas to help you laugh-out-loud and rekindle your joy.
Write On!
Give this stress relief technique a try! JCS Grief Clinician Donna Kane shares her at-home (or anywhere) way to boost your mood, decrease grief symptoms, and enhance your overall feelings of well-being.
Color War and Peace
“… it was a workshop sharing wisdom and techniques on surviving and thriving during another kind of war – the COVID pandemic – that has shaken the world for the past year.” Ruby Katz, a JCS program participant shares her journey from stressed to calm. What can JCS workshops do for you?
3 Ways to Practice Meditation
According to Upwork’s Future of Workforce Pulse Report, 36.2 million Americans will be remote by 2025, an 87% increase since COVID hit. Ignite Career Center Account Representative, Lisa Cohn, talks trends and how to embrace our new work-from-home world.