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Category: Blogs-Emotional & Behavioral Health

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Becoming A Beauty Hunter

Beauty hunting involves intentionally looking for and appreciating beauty in simple things we encounter throughout our day to day lives, and it can help improve our mindset and well-being.

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What One Client Taught Me about Embracing Differences

We didn’t see eye to eye at first. There was me, the outgoing and animated therapist, and her, the outspoken, strong-willed woman who came to my office each week with what I first perceived as a journal full of complaints. I soon discovered I was wrong. My new client was trying to show me her world, and once I allowed myself to see it, I learned so much.

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Therapy, Plus

By Tikvah Womack, LCPC 
Therapy is a valuable tool for personal growth and enhancing mental health, but by itself may not bring the overall sense of well-being that people seek.

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