Category: Blogs-Emotional & Behavioral Health


Shining a Light on Grief

By Donna Kane
Is your child missing someone special this Hanukkah season? Here are 4 ways to help your child understand and process grief during the holidays. 

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Ten Reasons to Journal

By Shneur Z. Marshall, LCSW-C 
As a clinical therapist, I recommend journaling to individuals who are looking for an outlet to express their thoughts and feelings. Here’s why.

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Antisocial Social Media

By Allison Wolff
Today, everything is done behind a screen. Let’s talk about solutions used to combat the inevitable unknown harmful effects of social media.

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Communication During Recovery

By Naami Resnick, MS, LGPC, NCC 
For families navigating addiction, it is much harder to access feelings of calm and understanding with those outside the situation. Communicating the open and honest truth is daunting, tainted by the fear of judgement. 

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