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Category: Events-Emotional & Behavioral Health

Mental Health & Resilience in Challenging Times

Date: June 10 @ 4:30 pm via Zoom. JCS & NAMI of Metro Baltimore will explore how this year impacted our emotional wellbeing, strategies that helped us through difficult times, and lessons we can carry forward into the future. JCS Annual Meeting will take place immediately after the program.

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Yoga for the Mind

Date: June 24 @ 12:00 pm via Zoom. JCS Health Educator and 500-Hour Certified Yoga Instructor, Brittni Barcase guides you through a 30-minute exercise for your mind that includes breathwork, methods to help with everyday stressors, and community connection.

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