The Mental Well is an online community for young adults, created by young adults, who are navigating the highs and lows that accompany their 20s and 30s. We get it – life can be tough and make ya wanna crawl under your weighted blanket for days as you binge-watch Netflix. But we want to empower you to live your best life by taking really good care of your mental health. How? By filling your well with the good stuff.
Watch & Listen
Young people talk openly and honestly about their struggles with mental health in this 12-episode series, produced for us by Aaron Henkin.
Listen at outofstigmasshadow.podbean.com, Spotify, Apple, Amazon, or wherever you get your podcasts. New episodes will be released every Monday, May 8-July 24.
Out of Stigma’s Shadow is a partnership of Jewish Community Services, Catholic Charities, Medstar Health, NAMI Metropolitan Baltimore, and Behavioral Health System Baltimore.
Hooked is a podcast series featuring real people sharing personal stories about the impact that addiction has had on their lives and the lives of people they love. Produced by the JCS Prevention & Wellness team, the series is part of our ongoing efforts to raise awareness about substance use disorders and reduce the stigma which is often a barrier to treatment and recovery. Listen to the series preview now.
VIDEOS - Visit our Vimeo channel (vimeo.com/jcsbaltimore) for even more.
During the pandemic, Jewish Community Services offered a series of brief virtual programs about matters on your mind, each approximately 15 minutes long. We think you’ll find the topics relevant for right now and in the future.
Career Coaches, Certified Resume Writers, and Account Representatives from the Ignite Career Center of JCS, share brief tips to help you succeed in your job search, advance in your career, and work more efficiently.
STRATEGIES FOR LIVING YOUR BEST LIFE
Valuable information and guidance from JCS professionals.