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Calming our Nerves – Lifting our Spirits

February 15 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every day that begins at 11:00 am, repeating until February 18, 2021

Free

Group meets Monday, February 15 – Thursday, February 18, 2021

In this four-day grouping of interactive sessions, you will learn and practice practical tips and tricks, such as mindfulness exercises – for reducing anxiety and elevating emotional and physical well-being in this every-changing internal and external landscape. Participation in all four sessions is valuable but not mandatory.

Live-captioning may be available with 48 hour notice through Maryland Relay Service.

To see all upcoming community programs, events, and support groups please visit our calendar. 

Details

Date:
February 15
Time:
11:00 am - 11:45 am
Cost:
Free
Event Category:
Event Tags:
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Venue

Zoom Conferencing
MD United States
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