Loading Events

« All Events

  • This event has passed.

Calming our Nerves – Lifting our Spirits

February 15 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every day that begins at 11:00 am, repeating until February 18, 2021


Group meets Monday, February 15 – Thursday, February 18, 2021

In this four-day grouping of interactive sessions, you will learn and practice practical tips and tricks, such as mindfulness exercises – for reducing anxiety and elevating emotional and physical well-being in this every-changing internal and external landscape. Participation in all four sessions is valuable but not mandatory.

Live-captioning may be available with 48 hour notice through Maryland Relay Service.

To see all upcoming community programs, events, and support groups please visit our calendar. 


February 15
11:00 am - 11:45 am
Event Category:
Event Tags:
, , , ,


Zoom Conferencing
MD United States
Scroll to Top