Using Journaling to Manage Loss

October 19 & 26
12:00 pm via Zoom

Join Health Educator, Brittni Barcase, and Grief Clinician, Donna Kane, MA, CT, for this two-part journaling series. In both sessions we will work through journal prompts to understand the loss you carry or how to support someone else navigating loss. Additionally, breathing techniques will be taught by Brittni Barcase, 500 CYT, for those moments a pen and paper aren’t readily available. We ask that you attend both sessions to create a safe space for all participants.

Free and open to the community. Registration recommended.


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