By Kimberly Ureno
Here’s a guide to summer self-care for remote working parents — because taking care of yourself helps you take better care of your family.
By Susan Kurlander, M. Ed.
Fostering empathy in children can inspire kindness and connection. Simple actions like praise, storytelling, and modeling kindness can guide them positively.
By Donna Kane, MA, CT
Children process grief differently than adults, and without support, unresolved grief can linger and affect their well-being later in life. Learn tips to help.
Back-to-school chaos got you stressed? Uncover sanity-saving secrets to conquer anxiety and make this year a breeze!
A group of women in a local prison recently shared thoughts about what influenced their choices to engage in risky behaviors that ended in their incarceration. Their insight offers us valuable lessons.
Jews in Israel and around the world were wishing one another a peaceful shabbat and happy holiday when terror and tragedy shattered what should have been a time of joy. This weekend’s tragedy struck at the heart of our lives and identities as Jews and left us – individually and collectively – feeling shock and grief and struggling to understand why.
News of a shooting in a public place is always scary. As individuals we are faced with the gravity of our own grief and sadness and as parents, we instinctually ask ourselves, “What should I be doing to protect my children?” Or, perhaps even, “Can I protect my child?”
We live in a culturally diverse world and yet are children will likely witness or even experience intolerance. How do we encourage our children to learn about others and to respect and appreciate the similarities, as well as the differences among us?
As children get older, your family life may begin to look different, and it can be a challenge to find ways to connect in the wake of those changes. These four tips can help rebuild that connection.
Kids with anxiety often have issues with control that lead them to feel powerless and compounds their anxiety. The good news is there are steps you can take to help your child learn how to manage anxious feelings and have a greater sense of control.
