Tag: self-help

Want To Manifest? Find Your Expanders

By Elizabeth Piper
I remember driving to a soccer game with my Dad, and him guiding me through a visualization exercise which asked me to imagine myself kicking a soccer ball into a net, scoring a goal for my team. “If you see it, Elizabeth, you can achieve it,” he lovingly explained to my 6-year-old self.

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Finding Your Calm Place

By Elyse Nissim, LCSW-C
Ruled by the clock, cell phones, emails, meetings & other such stimulation, we’re incessantly followed & driven by our devices & schedules. JCS Therapist, Elyse Nissim, LCSW-C, shares simple techniques to help you find your quiet place.

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