- This event has passed.
Mastering Your Emotions: Ballots & Harmony
October 29, 2024 @ 12:00 pm - 1:00 pm
Free
October 29, 2024
12:00-1:00 pm via Zoom
Facilitators:
Jen Rudo & Kenneth Clemons
JCS Health & Wellness Educators
As the election draws near, many of us feel overwhelmed by the constant stream of social media posts and opinions from family and friends.
Mastering Your Emotions is designed to help you manage your emotional stress and learn ways to de-escalate difficult conversations with confidence and calm.
Free and open to the public.
