Children, Teens & Families Services
Featured Resources
Does the Cicada Invasion Have You Buggin?
Maryland is described as an epicenter for the 2021 cicada invasion with billions set to emerge very soon. For many people, the thought of billions of insects coming up from the ground is creating a tremendous amount of anxiety. JCS Therapist, Jen Taylor, shares ways to manage the anxiety you might be experiencing as you prepare for the cicada invasion.
Write On!
Give this stress relief technique a try! JCS Grief Clinician Donna Kane shares her at-home (or anywhere) way to boost your mood, decrease grief symptoms, and enhance your overall feelings of well-being.
Yoga for the Mind
Dates: May 27 & June 24 @ 12:00 pm via Zoom. JCS Health Educator and 500-Hour Certified Yoga Instructor, Brittni Barcase guides you through a 30-minute exercise for your mind that includes breathwork, methods to help with everyday stressors, and community connection.