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Mastering Your Emotions: New Beginnings
September 14, 2025 @ 10:00 am - 11:00 am
Free
Sunday, September 14, 2025
10:00-11:00 am
Rosenbloom Owings Mills
Jewish Community Center
3506 Gwynnbrook Avenue
(Meet in the lobby)
Facilitators:
Jen Rudo & Kenneth Clemons
Behavioral Health & Wellness Educators
Join JCS Health and Wellness Educators for an in-person nature walk to Master Your Emotions. As we walk, we’ll weave in mindfulness practices such as breathwork, meditation, and nature connection, while fostering community and open conversations around resilience.
If there is inclement weather, our program will shift to an indoor experience.
Water bottles will be provided. Please arrive by 9:45 AM to ensure a prompt 10:00 AM start.
