The Lasting Impact of Trauma

When someone who has gone through a traumatic event, they may experience “aftershocks” known as stress reactions. The signs and symptoms of a stress reaction can occur right after the event or be delayed by hours, days, weeks or even months.

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Navigating A Narcissistic Parent

“But she’s your mom.” I have heard this phrase so often in my life. It’s drenched with the guilt that kept me sticking around for her abusive narcissistic behaviors. For as long as I can remember, my mother has shown poor boundaries and a lack of support in my day-to-day life.

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