By Susan Kurlander, M. Ed.
Fostering empathy in children can inspire kindness and connection. Simple actions like praise, storytelling, and modeling kindness can guide them positively.
Father’s Day is a time when many celebrate the positive influence and love of their dads. But for some, like me, it’s a day that brings forth a mix of emotions and memories, both good and challenging.
Beauty hunting involves intentionally looking for and appreciating beauty in simple things we encounter throughout our day to day lives, and it can help improve our mindset and well-being.
Experiences from an early age seemed to forecast that my career path and passion would lie in Health and Wellness Education. I have the privilege of helping people of all ages – preschool through adulthood – learn to manage emotions and stressors in healthy ways.
By Kim Ureno
What do I do to prepare for a marathon? What happens when I’m faced with a challenge, even one I signed up for?
By Susan Kurlander, M. Ed.
Fostering empathy in children can inspire kindness and connection. Simple actions like praise, storytelling, and modeling kindness can guide them positively.
