The 4-Session Mindful Art with a Purpose series for adults provides you an opportunity to connect with others, reduce stress, and nurture your mental well-being through creative self-expression. No artistic talent needed. Meets via Zoom on Tuesdays, September 8-29.
If you are age 55+ without family or a dedicated support system nearby, we invite you to join us for this 4-part series on Thursdays beginning September 3 for meaningful conversations, resources, and strategies to connect, prepare, and thrive while aging solo.
The 4-Session Mindful Art with a Purpose series for adults provides you an opportunity to connect with others, reduce stress, and nurture your mental well-being through creative self-expression. No artistic talent needed. Meets via Zoom on Tuesdays, July 14-August 4.
Connect with others, reduce stress, and nurture your mental well-being through creative self-expression. No artistic talent needed.
Connect with others, reduce stress, and nurture your mental well-being through creative self-expression. No artistic talent needed.
Connect with others, reduce stress, and nurture your mental well-being through creative self-expression. No artistic talent needed.
Connect with others, reduce stress, and nurture your mental well-being through creative self-expression. No artistic talent needed.
A 6-week online program offering “solo agers” 55+ opportunities to connect, support one another, and discover ways to thrive at every stage.
Father’s Day is a time when many celebrate the positive influence and love of their dads. But for some, like me, it’s a day that brings forth a mix of emotions and memories, both good and challenging.
In our busy, overscheduled lives, sometimes the hardest thing to find is time to care for ourselves. These 5 simple tips can help you find time for a healthier you.
