Seasonal Affective Disorder
By Jen Taylor, LCSW-C
Are you struggling with the “winter blues?” If so, you are not alone! Here are some coping strategies that can help with Seasonal Affective Disorder.
January 5, 2022
Tag: Winter Blues
A Self-Care Menu to Help You Survive the Winter Blues
By Elizabeth Piper
For anyone else out there who is fearing the winter blues, here is a self-care menu that you can access in the months ahead.
December 22, 2020