
Seasonal Affective Disorder
By Jen Taylor, LCSW-C
Are you struggling with the “winter blues?” If so, you are not alone! Here are some coping strategies that can help with Seasonal Affective Disorder.
By Jen Taylor, LCSW-C
Are you struggling with the “winter blues?” If so, you are not alone! Here are some coping strategies that can help with Seasonal Affective Disorder.
By Elizabeth Piper
For anyone else out there who is fearing the winter blues, here is a self-care menu that you can access in the months ahead.