Caring for a loved one is a marathon, not a sprint. Learn practical ways to prevent burnout, set healthy boundaries, and care for yourself while caring for others.
By Sophie Cohen
When someone you love is facing infertility, your presence and compassion matter more than perfect words. Small, thoughtful gestures can go a long way.
By Daniel Neuman, PMHNP-BC
Supporting your mental well-being doesn’t have to start with a diagnosis or a crisis—it starts with noticing, connecting, and taking small steps.
Topical sessions held the 2nd Wednesday each month. This free monthly online series features trusted local experts sharing information and resources to help individuals, families, and caregivers navigate life’s next chapters with confidence.
By Jennifer Taylor, LCSW-C, RPT-S
Trauma doesn’t always leave visible scars—but it can live on in the body and mind. Healing takes more than therapy; it calls for a trauma-informed approach rooted in trust, empathy, and time, especially when wounds are hidden.
November 23, 1:30 pm @ North Oaks Senior Living. Family gatherings can be painful after a loved one dies. Join us for support and guidance on finding comfort during the upcoming holidays.
View our recorded conversations with guests who share professional and personal insights about navigating fertility and family building challenges.
December 8, 5:00 pm. Teens and adults with disabilities are invited to celebrate the season together at our Holiday Hoopla. Enjoy games and dancing with DJ Larry Adler plus food galore!
By Beth Hecht, LCSW-C
Aging isn’t just about change—it’s about staying true to who we are. With the right mindset, meaningful connection, and care for body and spirit, life can continue to unfold with purpose.
2nd Tuesday each month online. This group offers conversation, information, and support to help anyone who is diagnosed with Parkinson’s cope with the physical, emotional, and social impacts of the disease.
