A group of women in a local prison recently shared thoughts about what influenced their choices to engage in risky behaviors that ended in their incarceration. Their insight offers us valuable lessons.
These eight strategies can be valuable tools for protecting your mental health while you navigate the holiday season.
If your creative spark has diminished or even burned out, there are steps you can take to reignite that fire within.
When someone who has gone through a traumatic event, they may experience “aftershocks” known as stress reactions. The signs and symptoms of a stress reaction can occur right after the event or be delayed by hours, days, weeks or even months.
More than 700,000 people die by suicide each year throughout the world. Their friends and loved ones are often left struggling to understand why their loved one’s life ended this way and trying to cope with grief that can be complex and overwhelming.
There is a simple model that can help you anticipate the questions most likely to be asked during a job interview and help you be prepared to respond so you’ve done some of the “thinking” part of the interview before it even begins.
In this 12-episode podcast series, produced by Aaron Henkin, young people talk openly and honestly about their struggles with mental health. Available on all major podcast platforms.
Make a friend. Be a friend. Are you eager for meaningful conversations during this unprecedented time? Spend quality time with a new friend from the comfort of your own home, through the quick dial of a phone.
Meet Jan Cardin, Board President of JCS—a passionate elder-law expert and community advocate. Get to know her better in 8 Things to Know About Jan Cardin.
Grief is a universal experience that transcends boundaries, cultures, and backgrounds. It’s a complex and deeply personal emotion that we all must face at some point in our lives and it is an emotion that unites us all. But one thing is certain – when it comes to grief, there are no winners.
