410-466-9200

Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Mastering Your Emotions

Mastering Your Emotions

April 20, 2023 @ 12:00 pm - 1:00 pm

Free

3 sessions available via Zoom
Attend as many as you want.

March 30  ·  7:00 – 8:00 pm
April 20  ·  12:00 – 1:00 pm
May 4  ·  4:30 – 5:30 pm

In these interactive sessions, JCS Health and Wellness Educators will share principles of emotional intelligence that can help us weather periods of uncertainty and instability in our lives.

You will be guided in exploring emotional regulation, resiliency, mindfulness, and self-empowerment strategies to use in navigating your personal journey toward mastering emotions and enhancing your mental health.

Free and open to the public.

RSVP Now

Details

Date:
April 20, 2023
Time:
12:00 pm - 1:00 pm
Series:
Cost:
Free
Event Category:
Event Tags:
, , , ,
Website:
https://jcsbalt.org/mastering-emotions/

Venue

Zoom Conferencing
MD United States
Scroll to Top