Having the right information, a solid support system, and lots of resources at every age can help us navigate through the twists and turns we may encounter.
Support, Wellness & Prevention Services
Featured Resources
Mindful Art with a Purpose – For Adults
Date: Mondays, October 2- 23 @ 2:00 pm in-person at the JCC Park Heights. Participants will explore different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
Mastering Your Emotions
Dates: November 14 & December 16, 12:00 pm via Zoom. Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
The Hidden Pain of Infertility
By Michelle N. Goldberg, LCSW-C
We know infertility can feel hopeless. People often struggle in silence and well-meaning loved ones may say things that don’t feel comforting. It is important to raise awareness, offer support, and provide connection to resources.