Why Social Connections Matter for Your Health and Well-Being
Strong social connections can support your physical and emotional well-being. Even small efforts to connect with others can make a meaningful difference.
Strong social connections can support your physical and emotional well-being. Even small efforts to connect with others can make a meaningful difference.

Make a friend. Be a friend. Are you eager for meaningful conversations during this unprecedented time? Spend quality time with a new friend from the comfort of your own home, through the quick dial of a phone.

By Caitlin Rife, LMSW and Rachel Brodsky, MA, CMC
This time has been difficult for everyone, but particularly so for older adults whose struggle with social isolation has been a concern long before COVID.

By Ilene Federman, LCSW-C
The need to fit in never goes away. Over the years, many people depend on significant others to help manage these insecurities, but and when they are no longer here, it’s easy to revert back to old insecurities.