Tag: stress

News written repeatedly on a blue background

Navigating the News

Over the decades, access to news has developed at an incredibly rapid pace. How do you find the balance between staying informed and protecting yourself from information that is often disturbing?

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Circle of people's hands clasped in unity.

When Tragedy Strikes at Our Hearts

Jews in Israel and around the world were wishing one another a peaceful shabbat and happy holiday when terror and tragedy shattered what should have been a time of joy. This weekend’s tragedy struck at the heart of our lives and identities as Jews and left us – individually and collectively – feeling shock and grief and struggling to understand why.

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