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Tag: stress

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How to Avoid Burnout at Work

Studies show that the key to avoiding burnout at work often comes down to identifying the parts of your job you love and making sure you have the opportunity to do those things for even a small percentage of your day.

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Talking To Your Kids About Hate

By Jacki Post Ashkin, MSW, LCSW-C
Having conversations about hate can be difficult for everyone. Remember to follow your child’s lead and pace. Listen to your child as they talk and ask questions.

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The Most Wonderful Time of The Year…NOT

By Shula Levin, LCSW-C
For people struggling with infertility, the holiday season’s focus on family can deepen feelings of hopelessness and frustration, highlighting what others have and they desperately want.

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The Less-Stressed Working Parent Guide

By Lillian Soloweszyk, LMSW
In the words of Dr. Seuss, “life’s a great balancing act,” and maybe no one knows that better than working parents. Here are some tried and true tips to help reduce your stress as a working parent.

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