Journaling in 2022

By Kim Ureno

New Year resolutions don’t work … for me.   

I have tried, really, I’ve tried.  

For years, I used to have a little notebook that I would write ten, yes always ten, resolutions in. I would also look at my resolutions from the previous year and I can tell you … I do not recommend it. 

So, what does work?



Kim Ureno is a Health Educator at Jewish Community Services.

The Mental Well, an initiative of JCS, is an online community for young adults, created by young adults, who are navigating the highs and lows that accompany their 20s and 30s. To learn more, visit thementalwellblog.org or email thementalwell@jcsbaltimore.org.

JCS is a comprehensive human services organization providing a broad range of services that meet the diverse, multi-dimensional needs of individuals and families throughout Central Maryland. To learn more, visit jcsbalt.org or 410-466-9200.

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