Cabin Fever Series
Multiple dates & times. A winter series of virtual group programs offering opportunities to share life’s current stressors and challenges, and gain strategies for boosting your mental and emotional well-being.
anxiety
From Panic to Peace
By Lauren Steffes (originally published on our affiliate site, The Mental Well) These past few months have been some of the most difficult many of us have ever experienced. From escalating racial tensions, a divisive presidential elections, and, of course, the COVID-19 …
Coming to Grips with Unsettling Times as an Older Adult
By Myra Strassler, LCSW-C As an older adult, which I do consider myself, changes in one’s life can be a bit more challenging to accept than when we were younger. Back then, our days seemed more planned to include some combination of …
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ADHD or Anxiety?
By Ezra Fromowitz, LMSW Attention-deficit/hyperactivity disorder, also known as ADHD, is a well-known, and widely diagnosed, mental health condition. In fact, close to 10% of U.S. children between the ages of 2 and 17 years old have been diagnosed with it. Symptoms …
Back to School Checklist
I’m enjoying the laid back hazy days of summer as much as I possibly can, savoring every minute of sunshine that comes my way. But I know what is lurking out there in the humid shadows. The back to school circulars have …
Freshman Depression: Making Sure Your Child is Ready for College
Ilene Federman, LCSW-C “Can we screen you for Depression?” That’s the first question ten thousand incoming freshmen will be met with as they move into their dorms on the campus of UCLA later this summer. In response to the skyrocketing number of …
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Freshman Depression: Making Sure Your Child is Ready for College
“Can we screen you for Depression?”
That’s the first question ten thousand incoming freshmen will be met with as they move into their dorms on the campus of UCLA later this summer.
In response to the skyrocketing number of cases involving depression in young people, UCLA has launched the Depression Grand Challenge, an initiative that will help researchers study causes and treatments of this debilitating disease.
7 Tips for Surviving Passover Prep
By Jeffrey Wolfish, LCPC You don’t need a calendar to know that Passover, the “holiday of freedom” celebrating the Jewish Exodus from Egypt following 210 years of slavery, is almost here. Passover is regarded as the “birth” of the Jewish nation, deriving …
It’s a Scary World
Gunfire from a high-rise hotel rains down on a crowd at an open air country music festival on the Las Vegas strip. As of now, 59 victims have died, more than 500 others are injured. The horror that played out late Sunday …
Coping with College: Making Sure Your Student is Ready
Ilene Federman, LCSW-C We send our children through 12 years of school with one goal in mind – preparing them for an independent future. For many, the first real experience in getting by on their own comes when they go to college. …
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