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Tag: anxiety

Mother reassuring nervous child getting on bus

Control, Anxiety, and Outbursts

Kids with anxiety often have issues with control that lead them to feel powerless and compounds their anxiety. The good news is there are steps you can take to help your child learn how to manage anxious feelings and have a greater sense of control.

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Talking To Your Kids About Hate

By Jacki Post Ashkin, MSW, LCSW-C
Having conversations about hate can be difficult for everyone. Remember to follow your child’s lead and pace. Listen to your child as they talk and ask questions.

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The Most Wonderful Time of The Year…NOT

By Shula Levin, LCSW-C
For people struggling with infertility, the holiday season’s focus on family can deepen feelings of hopelessness and frustration, highlighting what others have and they desperately want.

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Shake It Out, All Of It

By Brittni Barcase
JCS Health Educator dives into her experience with dynamic meditation and the pivotal realizations she discovered about herself.

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Does the Cicada Invasion Have You Buggin?

By Jen Taylor, LCSW-C
Maryland is described as an epicenter for the 2021 cicada invasion with billions set to emerge very soon. For many people, the thought of billions of insects coming up from the ground is creating a tremendous amount of anxiety.

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From Panic to Peace

By Lauren Steffes
My mother had multiple heart attacks and strokes the week that the pandemic strongly hit the nation, and she passed away after 4 grueling days of our family praying and fighting for her life. The loss couldn’t have come more suddenly and unexpectedly, and the grief hit me harder than I could handle.

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