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Tag: depression

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Surviving a Loved One’s Suicide

More than 700,000 people die by suicide each year throughout the world. Their friends and loved ones are often left struggling to understand why their loved one’s life ended this way and trying to cope with grief that can be complex and overwhelming.

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Write On!

By Donna Kane, MA, CT
Give this stress relief technique a try! It will boost your mood, decrease grief symptoms, and enhance your overall feelings of well-being.

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From Panic to Peace

By Lauren Steffes
My mother had multiple heart attacks and strokes the week that the pandemic strongly hit the nation, and she passed away after 4 grueling days of our family praying and fighting for her life. The loss couldn’t have come more suddenly and unexpectedly, and the grief hit me harder than I could handle.

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Freshman Depression: Making Sure Your Child is Ready for College

By Ilene Federman, LCSW-C
But how do we know if our kids are emotionally prepared to deal with being away from home?  Academically they should be ready.  After all, their grades, test scores and ability to write a college entrance essay got them to this point.  But it’s not so easy to measure what’s going on emotionally.

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