Survivors Together: Navigating Life After Suicide Loss
By Donna Kane, MA, CT
Discover the meaning of Survivor Day and find compassionate guidance and resources for those grieving a loss to suicide.
November 18, 2025
Tag: emotional well-being
Sustainable Wellness: The Quiet Power of Showing Up
By Daniel Neuman, PMHNP-BC
Too often, men are taught to “tough it out.” In reality, the quiet, steady act of showing up for yourself is one of the strongest things you can do.
November 4, 2025
Why Therapy is a Lot Like Finding “The One”
By Sara Barth, LMSW
Finding the right therapist is like dating—learn how to navigate the process and build a trusting, supportive relationship.
October 7, 2025
Mastering Your Emotions: New Beginnings
Join Health and Wellness Educators for an in-person nature all-levels-friendly hike to Master Your Emotions.
August 1, 2025
Mastering Your Emotions: Thriving Through Adversity
In this session of Mastering Your Emotions, JCS health educators will share practical tools rooted in mindfulness, cognitive behavioral techniques, and self-compassion.
May 12, 2025
Lightening the Load: Coping with Infertility During the High Holidays
By Sophie Cohen
During the Jewish High Holidays, those experiencing infertility can find comfort, connection, and hope in knowing they’re not alone.
September 16, 2024
Reigniting Your Creative Spark
If your creative spark has diminished or even burned out, there are steps you can take to reignite that fire within.
December 5, 2023
Freshman Depression: Making Sure Your Child is Ready for College
By Ilene Federman, LCSW-C
But how do we know if our kids are emotionally prepared to deal with being away from home? Academically they should be ready. After all, their grades, test scores and ability to write a college entrance essay got them to this point. But it’s not so easy to measure what’s going on emotionally.
June 19, 2018