Mastering Your Emotions
Date: December 14, 12:00 pm via Zoom. Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
November 14, 2023
Tag: mindfulness
Mastering Your Emotions
Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
November 7, 2023
Mastering Your Emotions
Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
November 7, 2023
Mindful Art with a Purpose for Adults 60+
4-Part Workshop on Tuesdays beginning May 16 @ 2:00 pm via Zoom. Participants age 60+ will experiment with different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
June 9, 2023
Mindful Art with a Purpose for Adults 60+
4-Part Workshop on Tuesdays beginning May 16 @ 2:00 pm via Zoom. Participants age 60+ will experiment with different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
May 24, 2023
Mastering Your Emotions
Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
October 20, 2022
Mastering Your Emotions
Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
October 20, 2022
Mastering Your Emotions
Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
October 20, 2022
Remember to Lean In
By Brittni Barcase
Follow JCS Health Educator, Brittni Barcase as she recounts her pregnancy journey and the emotions that accompanied.
June 29, 2022
Passover and Personal Liberation
By Howard Reznick, LCSW-C
It makes sense to me that Passover comes in spring, when new life is being born in nature all around us.
April 6, 2022