Remember to Lean In
By Brittni Barcase
Follow JCS Health Educator, Brittni Barcase as she recounts her pregnancy journey and the emotions that accompanied.
June 29, 2022
Tag: mindfulness
Passover and Personal Liberation
By Howard Reznick, LCSW-C
It makes sense to me that Passover comes in spring, when new life is being born in nature all around us.
April 6, 2022
YOU GOT THIS. Stop Doubting Yourself & Begin.
By Brittni Barcase
Follow JCS Health Educator as she discovers the endless possibilities available when you stop holding yourself back and just go for it.
March 31, 2022
Shake It Out, All Of It
By Brittni Barcase
JCS Health Educator dives into her experience with dynamic meditation and the pivotal realizations she discovered about herself.
February 7, 2022
Finding Your Calm Place
By Elyse Nissim, LCSW-C
Ruled by the clock, cell phones, emails, meetings & other such stimulation, we’re incessantly followed & driven by our devices & schedules. JCS Therapist, Elyse Nissim, LCSW-C, shares simple techniques to help you find your quiet place.
June 30, 2021