3-Part Workshop on Mondays starting February 6 @ 2:00 pm via Zoom. Participants age 60+ will experiment with different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
3-Part Workshop on Mondays starting February 6 @ 2:00 pm via Zoom. Participants age 60+ will experiment with different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
3-Part Workshop on Mondays starting February 6 @ 2:00 pm via Zoom. Participants age 60+ will experiment with different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
3-Part Workshop on Mondays starting February 6 @ 2:00 pm via Zoom. Participants age 60+ will experiment with different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
Dates: March 30, April 20, May 4 pm via Zoom. Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
Date: 4-Part Spring series meets Tuesdays May 16 – June 6 @ 2:00 pm via Zoom. Participants age 60+ will explore different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
By Brittni Barcase
Follow JCS Health Educator, Brittni Barcase as she recounts her pregnancy journey and the emotions that accompanied.
