Love Yo Self, No Matter What
By Brittni Barcase
Every day I choose to love myself first and foremost. JCS Health educator, Brittni Barcase, talks about practicing self-love and finding that balance in life.
July 12, 2021
Tag: self-care
A Self-Care Menu to Help You Survive the Winter Blues
By Elizabeth Piper
For anyone else out there who is fearing the winter blues, here is a self-care menu that you can access in the months ahead.
December 22, 2020
From Panic to Peace
By Lauren Steffes
My mother had multiple heart attacks and strokes the week that the pandemic strongly hit the nation, and she passed away after 4 grueling days of our family praying and fighting for her life. The loss couldn’t have come more suddenly and unexpectedly, and the grief hit me harder than I could handle.
November 17, 2020
CARE-riers During COVID19
By Tikvah Womack, LCPC
Feel confident in knowing that you are doing the best you can for everyone else and accept that you deserve to have that caring space, too.
June 2, 2020
