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The Benefits of Being Unproductive

By Kim Ureno

I had a busy week. We had our niece and nephew staying with us for six days along with two guest dogs. Definitely a full house! We had a great time doing all the fun things our community has to offer, but by the end of the week I was exhausted.  

I had zero motivation to do anything. Our house guests were gone, I had gotten a good night’s sleep, but I wasn’t doing anything. That’s when my inner critic spoke up and called me “lazy!” 

CONTINUE READING ON THE MENTAL WELL, A PROGRAM OF JCS>> 

kim-ureno

Kim Ureno is a Health Educator at Jewish Community Services.

Jewish Community Services (JCS) provides programs and services for people of all ages and backgrounds, helping them achieve their goals, enhance their wellbeing, and maximize their independence. To learn more, visit jcsbalt.org or call 410-466-9200.

The Mental Well, an initiative of JCS, is an online community for young adults, created by young adults, who are navigating the highs and lows that accompany their 20s and 30s. To learn more, visit thementalwellblog.org or email thementalwell@jcsbaltimore.org.

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