Date: Mondays, October 2- 23 @ 2:00 pm in-person at the JCC Park Heights. Participants will explore different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
As children get older, your family life may begin to look different, and it can be a challenge to find ways to connect in the wake of those changes. These four tips can help rebuild that connection.
Kids with anxiety often have issues with control that lead them to feel powerless and compounds their anxiety. The good news is there are steps you can take to help your child learn how to manage anxious feelings and have a greater sense of control.
Summer is usually a time when families are traveling on vacations and children are busy experiencing new adventures at camps. But, if your child has been receiving therapy during the rest of the year, it can be particularly important to maintain that consistency during the summer months.
Dates: November 14 & December 16, 12:00 pm via Zoom. Explore principles of emotional intelligence and learn emotional regulation techniques that can help us weather periods of uncertainty in our lives.
4-Part Workshop on Tuesdays beginning May 16 @ 2:00 pm via Zoom. Participants age 60+ will experiment with different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
4-Part Workshop on Tuesdays beginning May 16 @ 2:00 pm via Zoom. Participants age 60+ will experiment with different means of creative self-expression to develop self-awareness, enhance mental well-being, and foster healing.
Join JCS and Stoop Storytelling for a light-hearted Stoop event featuring true, personal stories about the elusive search for mental wellness.
by Kathleen Sisti, MSW, LMSW
When your child presents with angry behavior, rather than reacting, it can be helpful to take a step back, dig a little deeper, and discover what other emotions might lie beneath the surface.
In this 12-episode podcast series, produced by Aaron Henkin, young people talk openly and honestly about their struggles with mental health. Available on all major podcast platforms.
