Grief is a Moving Target
By Brittni Barcase
It’s been just over a month since my grandmother died – my twin flame, kindred spirit, and soulmate.
November 18, 2022
Tag: mental health
How to Leave Your Stress at Work
By the Ignite Career Center of JCS
Feeling overwhelmed? Here are some practical tips to help reduce stress at work and in your personal life.
November 2, 2022
Taking Care of Yourself This Season
By Kim Ureno
How has your mental health been? How are the relationships in your life making you feel? Kim Ureno, JCS Health Educator offers 5 ways you can take care of yourself this fall.
October 28, 2022
When Phones Take Over our Teens
By Jennifer Rudo
Kids and their phones. At the table, on vacation, even in the classroom… How can we stop technology from taking over our teens?
September 29, 2022
Life After Death
By Brittni Barcase
His death shattered me, but it also forced me to remember that life does go on after death. It’s hard to believe, but it does. Beauty is all around you. You just have to be willing to look for it.
September 16, 2022
The Benefits of Being Unproductive
By Kim Ureno
Did you know being unproductive actually replenishes the brain’s capacity for life? Take time to relax. It’s beneficial to your overall wellbeing.
September 8, 2022
Grief Doesn’t Take a Holiday
By Donna Kane, MA, CT
Loss and grief touch everyone. It is even harder to determine how to embrace your loss and grief when the holidays are upon us. How do you cope with the empty place at the table?
August 26, 2022
The Power of Five
By Brittni Barcase
“I know I don’t have to be Superwoman.” JCS Health Educator, Brittni Barcase channels her own sense of peace.
August 3, 2022
Expressing Grief Beyond Words
By Donna Kane, MA, CT
Grief is an inescapable part of life. Whether it is the death of a family member, friend, teacher, or beloved pet, children will need support when grief strikes.
July 24, 2022
Remember to Lean In
By Brittni Barcase
Follow JCS Health Educator, Brittni Barcase as she recounts her pregnancy journey and the emotions that accompanied.
June 29, 2022