Tag: mental health
By Kim Ureno
Here are 8 strategies you can try to help keep your mental health safe throughout the holiday season.
By Jacki Post Ashkin, MSW, LCSW-C
One in four young adults has struggled with suicidal thoughts since the coronavirus hit, according to the CDC. It is a staggering and frightening reality.
By Stacey Meadows, LCSW-C
What do we do as parents, when we notice that our child’s experience of this world is causing them distress? How do we know when enough is enough, and something needs to be done in order to protect and keep them socially and emotionally healthy? How do we know whether therapy might be beneficial?