1.0 Category I CEUs. QPR is an evidence-based emergency mental health intervention consisting of three, simple, practical steps that anyone can do to reduce immediate risk of suicide and help someone access longer term care.
1.0 Category I CEUs. This training is designed to equip mental health clinicians with practical tools to better recognize, understand, and support clients diagnosed with Bipolar Disorder.
By Beth Hecht, LCSW-C
Aging isn’t just about change—it’s about staying true to who we are. With the right mindset, meaningful connection, and care for body and spirit, life can continue to unfold with purpose.
Brittni Barcase
Burnout can make even the simplest tasks feel overwhelming. Learn to spot the signs, set boundaries, and refocus on what truly matters.
1.0 Category 2 CEU. This workshop explores the link between sports-related brain injuries and children’s mental health.
By Kenneth Clemons
Fitness and nutrition are more than just physical goals—they’re essential for mental clarity and emotional balance. Discover how small, mindful changes can reduce stress, boost confidence, and guide you toward holistic health.
By Jennifer Rudo and Kenneth Clemons
Feeling stressed or anxious? Find calm and balance with simple tips—like setting boundaries and focusing on what matters most. Your mental well-being is within reach!
Challenging the stigma of mental illness starts with education. Discover the truth about mental health and how support, treatment, and understanding can break down misconceptions.
By Susan Kurlander, M.Ed.
Bullying impacts one in five students, increasing the risk of mental health challenges and academic struggles. Act now and make a difference!
By Kim Ureno
Persistence is powerful. It’s not just about never giving up—it’s about the small, everyday choices that can help you show up for yourself, even on tough days.
