Tag: stress relief
By Shula Levin, LCSW-C
Feeling stressed is not something experienced solely by adults; children have myriad responsibilities, pressures, and expectations that induce stress, and this past year, with the additional challenges of COVID, checking in with your child is more important than ever.
By Christine Cronin, LCSW-C
Is life feeling like a roller coaster ride these days? Use these calming techniques to help slow things down, get off the ride and take back control.
By Brittni Barcase
If you told me I was going to become a mom and just barely start to get my “groove” back, to have everything come to an abrupt halt because of a global pandemic, I would have laughed HARD in your face. My world shifted and I had to shift along with it.
By Beth Land Hecht, LCSW-C
Children experience stress but may show it differently than adults. Learn what stress reactions to look for depending on your child’s age.