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How Your Weekend Sets You Up for a Successful Work Week

By Brittni Barcase

A friend and I were talking last week about how she was so tired from her busy weekend. She told me what she did and I was exhausted just listening to her! Both weekend days were jam packed with work or play. I told her my weekend was full of R&R and brunch, both days. I told her I felt like I had reset over the weekend and was ready to work my 40 hours in 4 days.

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Brittni Barcase is a Health Educator at Jewish Community Services.

The Mental Well, an initiative of JCS, is an online community for young adults, created by young adults, who are navigating the highs and lows that accompany their 20s and 30s. To learn more, visit thementalwellblog.org or email thementalwell@jcsbaltimore.org.

JCS is a comprehensive human services organization providing a broad range of services that meet the diverse, multi-dimensional needs of individuals and families throughout Central Maryland. To learn more, visit jcsbalt.org or 410-466-9200.

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