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CARE-riers During COVID19

By Tikvah Womack, LCPC 
Feel confident in knowing that you are doing the best you can for everyone else and accept that you deserve to have that caring space, too.

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Blog

Back to the Future

By Tova Jaffee 
If you’re looking to enter or re-enter the workforce and wondering what your job destiny could be, get tips on how to find your strengths …

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Blog

The Gift of Good Enough

By Naami Resnick, M.S., LGPC, NCC  
At what point do you look around and say, while I may still desire that new car, or to lose 10 pounds, I am  pretty happy  with my life right now?   

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Blog

ADHD or Anxiety?

By Ezra Fromowitz, LMSW  
In treating adults with ADHD, I have seen that it is often assumed that it is their ADHD (diagnosed in childhood) which is the sole cause of their distress and difficulty with daily functioning.

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