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Blog

Love Yo Self, No Matter What

By Brittni Barcase
Every day I choose to love myself first and foremost. JCS Health educator, Brittni Barcase, talks about practicing self-love and finding that balance in life.

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Blog

Finding Your Calm Place

By Elyse Nissim, LCSW-C
Ruled by the clock, cell phones, emails, meetings & other such stimulation, we’re incessantly followed & driven by our devices & schedules. JCS Therapist, Elyse Nissim, LCSW-C, shares simple techniques to help you find your quiet place.

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Blog

If Mom is Good, Baby is Good

By Brittni Barcase
Maternal mental health is extremely important and, unfortunately, not talked about in the “soon-to-be-moms-club” often enough. As a newly pregnant woman I had NO idea what I was up against.

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Blog

Spring into New Work

By the Ignite Career Center of JCS
While the world of work is in transition, how can you stay competitive in your career as the job market opens? These tips can help.

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