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Popular topics from all of our blogs:

How to Help a Friend in Need
By Ben Barer, LCSW-C
Do you have a friend or family member that is going through a rough time? Would you like to reach out to them but you are not sure how to approach them or when is the best time to do so?

Healthy Habits for Remote Work
By the Ignite Career Center of JCS
When the COVID pandemic began, the in-office world suddenly had to pivot to an all-remote work environment. We thought it would be temporary and now here we are, many of us are still working from home. If you’re working remotely, here are some tips to better your experience and set yourself up for success.

Heading Back into the Office After COVID
By the Ignite Career Center of JCS
Are you ready to go back to the office? Whether it’s hybrid or fully in-person, here are ways to adjust and calm any stress or anxiety that you may have.

Does the Cicada Invasion Have You Buggin?
By Jen Taylor, LCSW-C
Maryland is described as an epicenter for the 2021 cicada invasion with billions set to emerge very soon. For many people, the thought of billions of insects coming up from the ground is creating a tremendous amount of anxiety.

The Best Medicine
By Helene Cooper, LCSW-C
When was the last time you had an out-of-control (tears and all) deep, down belly laugh? Well, get ready to find your funny bone again!

Write On!
By Donna Kane, MA, CT
Give this stress relief technique a try! It will boost your mood, decrease grief symptoms, and enhance your overall feelings of well-being.