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Finding Your Calm Place

By Elyse Nissim, LCSW-C
Ruled by the clock, cell phones, emails, meetings & other such stimulation, we’re incessantly followed & driven by our devices & schedules. JCS Therapist, Elyse Nissim, LCSW-C, shares simple techniques to help you find your quiet place.

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Blog

If Mom is Good, Baby is Good

By Brittni Barcase
Maternal mental health is extremely important and, unfortunately, not talked about in the “soon-to-be-moms-club” often enough. As a newly pregnant woman I had NO idea what I was up against.

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Blog

Having Meaningful Conversations

By Caitlin Rife, LMSW
JCS has decided to reimagine our existing support groups to be accessible and welcoming for all. These are opportunities for people to come together to share experiences, resources, and questions in a non-judgmental and understanding space.

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Blog

Spring into New Work

By Lizzy Solovey
While the world of work is in transition, how can you stay competitive in your career as the job market opens? Ignite Certified Career Coach, Lizzy Solovey, shares her professional advice.

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